Learning to cultivate your life energies is the beginning of a way of life that is healing, illuminating, empowering and liberating"
Hidden Secrets of Real Health            
 Stephen and Lynda Kane,
creators of the powerful
life energy transformation process. And authors of
And authors of
"Hidden Secrets of
Real Health."

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Kind comments from Shendo

Training graduates
. . .

"Thank-you, thank-you, thank-you for a successful, strengthening, happy, wise and wonderfully aware weekend! The training was JUST what my spirit needed. A perfect balance of integrating daily practices, refreshing forgotten ones and receiving new empowerments . . . a profoundly inspiring, relaxing and enlightening weekend at the Rainbow of Happiness!" 

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"The Rainbow of Happiness was a major event for me.  I loved the content of the course and felt it went deeper than anything I've done before. My only criticism is that it was too short!!

I thank you both from my heart and, as always, I feel incredibly blessed to be training with you."

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"I just wanted to say a massive thank you for the Rainbow of Happiness weekend. It was so great to put faces to ... deepen, strengthen and solidify practices. I have most certainly been feeling an increase of happiness, intent and confidence in my ability to tackle practices and challenges, and that that life is good! and if it is not then I have the ability to tackle it in the best way possible. :) Life is on my side!"

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"We've done ‘millions' of trainings and workshops but we both said this one [the Rainbow of Happiness] was the nicest and most wholesome and the easiest to remember and take useful things away. And it was such a lovely group!"

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"I'm so grateful to you for providing such an incredibly profound and life-changing training. Your work with energy has given me practical techniques for transforming my life in every way: physically, emotionally, mentally and spiritually. I've already experienced how some of your very simple techniques can have a major effect on health, stopping one problem - within a week - I'd had almost daily for 7 months"

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"The trainings you have created and the empowerments you give are the most precious gifts I've ever been given. My prayers for a true path were answered when I met you. Thank you for doing what you do."

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"At last, after years of trying all sorts of different ways of living - this is where it has all been leading.

With my increasing energy awareness I am now able to begin to experience my Spirit - who I really am. A truly transformational weekend."

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"I am a healer and I thought I knew some of the energy methods as I am very sensitive to energies around me. [But] the training was completely different to anything I have learnt with my healing organisation. It will enhance what I do now"

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Yesterday I had a client for EFT and was amazed as part way through I realised I could actually feel her energy and the effects affirmations were having - i.e. whether they would alter her energy positively or have no effect. It was so strong that the session was brilliant and I was really able to help the client.
Just wanted to let you know and to say thanks. This alone will change the way I am able to work with this therapy.

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"... it's different to anything else and was so challenging to my beliefs and self-perceptions. It far surpassed my expectations - I certainly didn't expect a course that  is changing how I look at who I (really) am and how I make my choices in life. Unlike many approaches that just might make you feel better but don't really change the problems, I am changed and am different."

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". . . I'd just like to say thank you for such a transformational experience - I go to many trainings/seminars/workshops but never come away feeling I've got something profound for me, for my life and for the benefit of those around me by the knock-on effects of living one's life with intent.

The gifts you imparted were not only empowering they were given with such integrity and generosity of spirit that they are too valuable and precious to ever think of discarding . . .  I look forward to many more trainings . . . they feel like 'coming home'  to an awareness that we have all strayed too far from!"

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"When I look back a few months, all areas of my life are so much better. Now my goal is to be as aware as you guys!"

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"Many thanks  for a fantastic course -  I'm  still fairly mind-blown by it! - so many health problems have cleared up - and I'm feeling so much better - I no longer need to see the practitioner I've been seeing for three years"

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"The training was above and beyond anything I'd expected. I only wish I'd had all this when I was young. I wouldn't have missed this weekend for anything!"

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"My energy is much more stable and my awareness far increased! - I just wish I’d found you sooner and hadn’t had to suffer for so many years without proper help."

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"The workshop was beyond my expectations. The information was perfect. The training was excellent." 

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"Your techniques have helped me enormously. I've learnt to recognise what gives me energy and what drains it and have been able to let go of attachments to people and other sources of stress that were keeping me stuck in a life I didn't want to live.

Without your loving support, I doubt I'd be living the happy, successful life I have today."

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"It was an unbelievably great weekend. I have never been on a better training. It was a heavenly experience"

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“Of all the workshops I have been to, this one has given me new ways to truly help myself - the rewards can be beyond expectations”

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"Since the Living With Energy Awareness Training, I've never felt so serene, calm and optimistic as I do now."

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"I attended the Energy Awareness Training over the weekend, which was amazing. And this afternoon had a personal consultation with Lynda and Stephen, which was doubly amazing!"
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"I am actually living it for a start! Just got the job I want working with kids, I am enjoying life, romantic options are appearing in magical, synchronous ways, friendships are becoming deeper . . . and most importantly I am starting to actually love myself."
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"Energy Awareness is what I have been searching for all of my life . . . I came away learning so much more than I expected which made the entire experience worthwhile and not to mention how wonderful it was to leave with a strong sense of empowerment."
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"I am really looking forward to the Shendo material and Stephen's deeper explanations about the Way of Life. It is incredibly valuable and I feel so very lucky to have found you both"
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" . . . it’s an empowering training where everyone in the room was able to . . . experience some part of their energy body . . . by the end of the weekend. To be able to tangibly experience this, in such a short space of time, in my opinion is THE most empowering part - of being able to leave the training knowing that if the practices are continued magic will happen. As energies change lives change."
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" . . . [I am] now seeing the world in another dimension that should be recognised by everyone." 

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"Just to say how much I enjoyed   and appreciated the Energy Awareness Training. I so enjoyed the weekend and it certainly is life-transforming!"

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"As always, a fantastic two days! I came away elated, full of positive hope and optimism and raring to try out my practices . . . you can't get too much of a great thing! So thank you once again for a great course, your generosity in sharing your skill and wisdom and your continued friendship." 

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We're pleased to announce the 2018

Shendo Trainings
from the School of Energy Awareness

Shendo 1    Awaken Your Energy Awareness
  Shendo 2    Recover and Protect Your Energy

September 22-23 Glastonbury, UK
September 29-30 Alfriston, UK



                   Shendo 3     The Rainbow of Happiness

"Thank you for the wonderful Rainbow of Happiness . . . it is a marvelous
training that opens a door to a new way of living."  RT, UK

We all get stressed now and then. But the more you develop your awareness, the more you see that almost everyone is stressed all the time - it's just a question of what kind and how much. But it's always subtly there, influencing our thoughts, feelings, words and actions, but largely hidden from our consciousness, in our ‘blind spot’ . . . though our stress is often plain as day to others . . . 

This hidden stress means that your sense of who you are includes subliminal anxieties, irritations, disatisfactions, bad memories, sadness, worries, fantasies, feeling down, confused or inadequate, having trouble coping, or simply avoiding something you don't want to deal with . . . it's all stress.

Because it's mostly out of sight, we remain blissfully ignorant of our sub-conscious stress until it's triggered by some external event or person. Then, to the degree we lack insight, we tell ourselves we feel bad because of something or someone out there - this event or that person has made us feel bad because of what happened or what they said . . .

But you don't have to be the victim of other people's words or actions - you don't have to tell yourself that what X said or did made you feel or think a certain way. Instead, you can cultivate your energy in a way that makes irritations change into happiness, worries into wisdom, and negative thoughts into future forms of success. If you cultivate your energy effectively, every form of stress you ever experience can be transformed into tangible benefits.

"I feel so very blessed to have been there. Feel empowered. The course resonated on many levels....the Shendo makes it part of my daily life. Can't really express how profound the change is...I feel pretty optimistic and excited about the future. Wonderful. Thank you!" AM, UK  

The Rainbow of Happiness is the shendo (the energy-ascending path) of leaving your stressed thoughts, feelings, words and actions behind as they change - along with your sense of who you are - into a brighter, happier, more empowered way of being.

“When I let go of what I [think I] am, I become what I might be.”  Lao T             

Some of the subjects covered in the Rainbow of Happiness include . . .
  • How to move beyond your root karmas - the repeated experiences or obstructions in your life that never really change
  • Severing the ties that bind - releasing karmic commitments that keep you stuck in cycles of repeated stress or disturbance
  • How to become free of the anxieties, worries, depression or past experiences that drag you down . . . in spite of all the ‘good reasons’ for continuing to think/feel/act that way
  • How to respond effectively to the difficult behaviour of others in ways that don't harm your own energy and are of more service to others
  • Moving beyond creative blocks to generate new opportunities in your life
  • How to follow your heart - essential life practices for transforming controlling stresses into more inner strength, happiness and success. The more you are aware of the flows of your heart [chakra] energy, the more fulfilling your life becomes
  • The dance of desires - knowing when to play and when to say 'no'
  • How to receive the empowerments you need for a higher energy future - in ways that don't also damage your energy body (a common problem in many types of energy, healing or spiritual development work

 . . . it’s like being tuned to higher and higher frequencies as we progress. I would never have imagined
we would have got to such an advanced level so quickly - truly amazing!" VD, UK

  • Gurus, lamas, ‘shamans,’ spiritual teachers - how to tell which you need. And which you need to avoid . . .
  • Recognising your spirit places - how they will enhance your life and when you need to attend them

  • The Way of the ascending heart - a practical method of transforming everyday life into a life of higher awareness - cultivating the unique energy within you that is the antidote to all forms of suffering (without having to buy into religion, philosophical systems, spiritual beliefs or group-think)

  • Making your home a sanctuary for your ascending heart
  • Shendo Mandala - a tool for cultivating your energy and life with empowerments through every experience that comes your way (including those you’d rather avoid) 

"I was so delighted . . . this was the best one yet. Something so powerful shifted for me. The Rainbow is helping me bring so much more of my spiritual awareness into my daily life . . . I felt another level of my healing kicking in. It has really changed, becoming very much more laser-like and focused."

By acknowledging, understanding and ‘dis-identifying’ with the energies within you that aren't really who you are, you take away their power over you. It really is that simple . . . though putting it into practice is a little more difficult as we're often very attached to our ‘foreign energies.’

But as you succeed, step-by-step, your true self gradually emerges - like a butterfly emerging into the light of day. This is the 'you' that isn't gripped by reactive emotions - being controlled by what is happening outside yourself - and is free to fly with the angels rather than dragging yourself down. And, often, others with you.
The more we are liberated from our misfortunes - our confusions (not knowing what to do), physical or psychological wounds, physical, emotional or mental fatigue, and failures (things not working out the way we hoped they would) - the more we awaken to ever-deeper expressions of who we are already capable of being.

“There is nothing of which every man is so afraid as getting to know how enormously much he is capable of doing and becoming."    Soren Kierkegaard

Sometimes it seems almost impossible to change parts of our self or our life. But by finding the courage to challenge that which controls and limits us, we empower ourselves to discover the radiant being just waiting in the wings.

. . . my heartfelt gratitude to [you]. Years of therapy would not have opened up the world . . . for me with the energy work [you] are teaching." DL, France

Shendo awakens the forms of higher awareness you personally most need in the midst of a busy, modern lifestyle. This way of living transforms misfortunes of all kinds into higher quality fortunes - or even prevents ripening karmas appearing in your life at all.

Starting with simple body energy awareness in the first Shendo training - Awakening Your Energy Awareness - we eventually arrive at the point where it becomes possible to enter into a deeper communion with the Heart or spirit within you and the world around you.

Although the Heart is everywhere, it's most concentrated at spirit places - like Chalice Well. As our shendo led us to engage with the energies here and at other spirit places, the work of the School of Energy Awareness (this training for example) and the products offered by Energize Your Life appeared as natural consequences.

This has resulted in thousands of people recovering from chronic symptoms or illnesses. Or awakening their higher awareness, transforming their fortunes or discovering their own unique talents and how to express them in the world.

“The world is full of magical things, patiently waiting for our senses to grow sharper” 
W.B. Yeats

The Rainbow of Happiness reveals the world as a uniquely powerful Friend, Guide and Preceptor or source of life-enhancing empowerments. This shendo training brings you further into a profound relationship with the world of energy itself.

The empowerments of the Rainbow of Happiness lead to liberation from . . .

  • Weakening relationships
  • Limiting states of mind
  • Obstructive situations in your life
  • Binding attachments or addictions to something or someone
  • Unfulfilling work
  • All forms of stress or worry . . .
. . .  in short, to increasing liberation from the limitations of your awareness. The more this most fundamental liberation takes place within you the more
your innate but dormant talents, nosis (direct knowledge) and essential creativity awaken and unfold.

"Life feels very full, creative and balanced ... and I am continually grateful for the deepening practice of the Shendo . . . I really have never felt so free. And it's thanks to you that my life is what it is today . . . it's a way of life that continues to open me to a more magical life. Kind of like the Heineken of energy work - refreshes the parts other methods can't reach!" NF, UK

Except in some intense moments, the ‘normal’ state of human consciousness is to feel fairly cut-off from the world - to feel relatively separate from, or out of relationship with, much of what we perceive. This directly reflects our lack of Heart-centred energy awareness.
Shendo triggers changes in your life and energy that create space, time and energy for spiritual practice - practice grounded in the real world rather than worlds of ideas or beliefs, channeling or emotional highs and lows. This practice then progressively dissolves the barriers between you and the world of energy - a world that is constantly affecting your thoughts, feelings, abilities and everything that happens in your life in countless unseen ways.
If you are ready to discover your spirit places to receive the empowerments you personally need for spiritual development and higher energy fortunes. we look forward to being with you at the Rainbow of Happiness.

"I really enjoyed the training, but most of all it has been the effectiveness of the techniques that has impressed me . . . everything has been working very well and I have integrated it easily into my life... I am quite in awe of the process. It gives me a direct insight into the reality of what you are teaching and the things I have read about and believed in. Also belief in my own ability to live by Spirit and trust my own awareness. Really great!"  SC, UK

the RAINBOW of happiness


Shendo (Way of Life) practitioners
10% discount*

For more information call:

+1 415 992 7529 (USA)
   +44 (0)207 617 7521 (UK)


After registration you will receive additional information about the course, what to bring and details of the location, etc.. Gift yourself the opportunity . . .  
It's an experience you won't forget!

Cancellations Policy


Book your personal Energy Solutions consultation
during the training in Glastonbury or Hove
Also consider The Living Home consultation
for optimising the energies of your home, office or clinic

call  +44 (0)207 193 7614 (UK) for details or email us here:

  Contact Us

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“I have been following the Shendo . . . for a few years. I first did the Living with Energy Awareness Training about 7 years ago now! Over the years I have gone through times of more and of less focus, but . . . it has been, and is, a totally transforming process and has brought me so much that I could never have anticipated.” HJ, USA

About Lynda & Stephen Kane

Lynda and Stephen have worked together since the mid-eighties, creating and delivering Energy Awareness empowerment trainings for awakening talents and developing a concrete higher energy awareness. They now work with individuals all over the world through their online program of personal empowerment, the Way of Life (Shendo) and their personal mentoring program, Vision Life Coaching. This program is for those who wish to go beyond therapy and healing to deliberately cultivate all their life and fortune energies, develop their higher awareness and live an increasingly conscious life.

In addition to supporting their students, Stephen and Lynda write articles on energy awareness, develop uniquely powerful technology for energy protection and cultivation, offer specialised trainings for energy awareness development and provide various energy awareness-based consultations such as Energy Solutions, Decision Decisions, the FEAST and the Living Home

* Applies after 3 months' practice        

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www.realhealth-online.com & www.energyawareness.org